i went to the gym today. =D really need to get some fresh air from the books.
the first thing i picked to go on was the track mill. once i got on it, i started to tune the speed faster and faster. i darent increase the speed anymore once it reached 8.0. it felt good. very very good. =) i ran and ran, i just couldnt stop. xD i feel so relaxed when im on the track. very comfortable. =D i ran for 40 minutes on the track until i started to slow down.
if not because the sun is too hot and my aunt cant bear the heat in the swimming pool, i wouldnt have agreed to go. i really enjoyed my day today. haha. i am going back there next week before i go crazy from studying too much. xD
exercising is my kind of relaxation. xDD so no wonder my '-holic' was exercisaholic when i did the facebook quiz a few months ago. xP
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